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Peter
1 day ago3 min read
Acid Reflux Relief
With acid reflux causing so many significant problems for so many Americans it is very important to ensure you can find relief as quickly...
229 views
Peter
Dec 30, 20242 min read
7 Surprising Ways You Wreck Your Body When You Are Too Sedentary
In today's fast-paced world, it's all too easy to find ourselves glued to our seats—whether it's at work, during our commute, or while...
82 views
Peter
Dec 25, 20242 min read
Natural Hypertension Relief
Over one-third of Americans have hypertension. All those people think they need to be put on meds to get their blood pressure back to...
2,239 views
Peter
Dec 18, 20242 min read
Chew on This: Not Your Everyday Sweetener
Raise your hand if you have a sweet tooth? Oh c'mon, I know you do. My hand definitely shoots right up. I love sugar in its fullest, from...
3,667 views
Peter
Dec 12, 20242 min read
Keep Your Joints Happy This Winter
When the temperature drops, joint pain and stiffness often tag along, especially if you’re dealing with arthritis. The cold can tighten...
55 views
Peter
Dec 4, 20241 min read
Boost Immunity with This Citrus Ginger Juice Shot!
Looking for a simple and tasty way to give your immune system a lift? Try our Citrus Ginger Immunity Shot —packed with natural goodness...
60 views
Peter
Nov 25, 20242 min read
10 Foods to Help You Recover from a Cold
When the sniffles, fatigue, and a sore throat set in, your body needs the right fuel to fight back and heal. Nourishing your immune...
68 views
Peter
Nov 21, 20242 min read
Headache Help
Everybody has definitely experienced a headache once in his or her lifetime. Since it is one of the indispensable and common illnesses...
1,700 views
Peter
Nov 14, 20244 min read
5 Essential Stretches You Should Do Every Day
Have you ever woken up and already felt tired? Then it’s likely your muscles are too tight. Losing flexibility is more than not being...
7,859 views
Peter
Oct 31, 20243 min read
Top 3 Home Remedies
If you had to sit around and determine the absolute best home remedies that are around it might take years to do, however there are...
3,901 views
Peter
Oct 17, 20243 min read
Superfoods for Energy: Naturally Boost Your Vitality with These Nutrient-Dense Foods
Feeling drained and sluggish can seem like the norm. But did you know that the right foods can naturally increase your energy and...
85 views
Peter
Oct 9, 20242 min read
Embrace Fall Wellness: Tips for a Healthy and Balanced Season
As the leaves turn shades of gold and the air cools, Fall brings with it a sense of renewal and change. It’s a time to slow down,...
26 views
Peter
Oct 2, 20242 min read
7 Surprising Ways You Wreck Your Body When You Are Too Sedentary
In today's fast-paced world, it's all too easy to find ourselves glued to our seats—whether it's at work, during our commute, or while...
103 views
Peter
Sep 4, 20246 min read
What Is Blood Pressure and Why Is It Important to Your Health?
Your blood pressure is the force of your blood moving through your vessels. It’s important because if it’s too high, it can damage your...
3,431 views
Peter
Aug 28, 20243 min read
Take the sting out of sunburn
Everybody at some time or another has decided to take a fabulous vacation out to the beach, the desert or someplace else that they...
318 views
Peter
Aug 21, 20241 min read
Simple Wellness Habits for a Healthier Life
In today’s fast-paced world, finding time for self-care can feel like a challenge. But the truth is, taking care of your wellness doesn’t...
77 views
Peter
Aug 13, 20242 min read
Chinese Weight Loss Tea?
Chinese weight loss tea uses natural products to help you achieve the slimmer body you desire. There are a variety of different types of...
528 views
Peter
Aug 6, 202410 min read
The Best Foods for Diabetes Control
If you’re living with diabetes, it can feel like a never-ending battle to keep your blood sugar levels in check. You may be constantly...
1,652 views
Peter
Jul 18, 20242 min read
7 Surprising Ways You Wreck Your Body When You Are Too Sedentary
In today's fast-paced world, it's all too easy to find ourselves glued to our seats—whether it's at work, during our commute, or while...
198 views
Peter
May 22, 20242 min read
11 Tips On Allergies
Millions of people suffer from allergies. There are all types of allergies, everything from dust and pollen, to animal dander, to certain...
1,964 views
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