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Peter
1 day ago3 min read
Acid Reflux Relief
With acid reflux causing so many significant problems for so many Americans it is very important to ensure you can find relief as quickly...
229 views
Peter
Jan 224 min read
6 Habits That Are Making You Feel Older
While aging it’s a natural process, it’s possible to grow older without feeling weak, irrelevant or boring. Well-being, in spite of...
8,380 views
Peter
Jan 162 min read
Morning Rituals to Supercharge Your Day
They say the way you start your day shapes how the rest of it unfolds. Whether you’re looking to increase productivity, feel more...
20 views
Peter
Jan 82 min read
Got a toothache? Try this!
Emergency home remedies for toothaches are always going to be searched for, simply because of the nature of many toothaches. They have a...
1,746 views
Peter
Dec 30, 20242 min read
7 Surprising Ways You Wreck Your Body When You Are Too Sedentary
In today's fast-paced world, it's all too easy to find ourselves glued to our seats—whether it's at work, during our commute, or while...
82 views
Peter
Dec 25, 20242 min read
Natural Hypertension Relief
Over one-third of Americans have hypertension. All those people think they need to be put on meds to get their blood pressure back to...
2,239 views
Peter
Dec 18, 20242 min read
Chew on This: Not Your Everyday Sweetener
Raise your hand if you have a sweet tooth? Oh c'mon, I know you do. My hand definitely shoots right up. I love sugar in its fullest, from...
3,667 views
Peter
Dec 12, 20242 min read
Keep Your Joints Happy This Winter
When the temperature drops, joint pain and stiffness often tag along, especially if you’re dealing with arthritis. The cold can tighten...
55 views
Peter
Dec 4, 20241 min read
Boost Immunity with This Citrus Ginger Juice Shot!
Looking for a simple and tasty way to give your immune system a lift? Try our Citrus Ginger Immunity Shot —packed with natural goodness...
60 views
Peter
Nov 25, 20242 min read
10 Foods to Help You Recover from a Cold
When the sniffles, fatigue, and a sore throat set in, your body needs the right fuel to fight back and heal. Nourishing your immune...
68 views
Peter
Nov 21, 20242 min read
Headache Help
Everybody has definitely experienced a headache once in his or her lifetime. Since it is one of the indispensable and common illnesses...
1,700 views
Peter
Nov 14, 20244 min read
5 Essential Stretches You Should Do Every Day
Have you ever woken up and already felt tired? Then it’s likely your muscles are too tight. Losing flexibility is more than not being...
7,859 views
Peter
Nov 5, 20243 min read
5 Surprising Foods That Are Making Your Arthritis Worse
Even if you eat healthy, some foods could be messing with your joints. Do you know which common foods are making your arthritis worse?...
678 views
Peter
Oct 31, 20243 min read
Top 3 Home Remedies
If you had to sit around and determine the absolute best home remedies that are around it might take years to do, however there are...
3,901 views
Peter
Oct 23, 20242 min read
Why Strength Training Is Crucial
Strength training is often misunderstood as something only athletes or bodybuilders should prioritize. In reality, it plays a vital role...
39 views
Peter
Oct 17, 20243 min read
Superfoods for Energy: Naturally Boost Your Vitality with These Nutrient-Dense Foods
Feeling drained and sluggish can seem like the norm. But did you know that the right foods can naturally increase your energy and...
85 views
Peter
Oct 9, 20242 min read
Embrace Fall Wellness: Tips for a Healthy and Balanced Season
As the leaves turn shades of gold and the air cools, Fall brings with it a sense of renewal and change. It’s a time to slow down,...
26 views
Peter
Oct 2, 20242 min read
7 Surprising Ways You Wreck Your Body When You Are Too Sedentary
In today's fast-paced world, it's all too easy to find ourselves glued to our seats—whether it's at work, during our commute, or while...
103 views
Peter
Sep 18, 20242 min read
Eczema Herbal Remedies
You can relieve a lot of your suffering by finding an herbal remedy for eczema. If you are like the thousands of other people who have to...
583 views
Peter
Sep 4, 20246 min read
What Is Blood Pressure and Why Is It Important to Your Health?
Your blood pressure is the force of your blood moving through your vessels. It’s important because if it’s too high, it can damage your...
3,431 views
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